Letting Go Quotes

Most popular letting go quotes

Learn to let go. That is the key to happiness.
Free your heart. Travel like the moon among the stars.
Don't keep searching for the truth, just let go of your opinions.

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Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything - anger, anxiety, or possessions - we cannot be free.

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Buddhism teaches that joy and happiness arise from letting go. Please sit down and take an inventory of your life. There are things you've been hanging on to that really are not useful and deprive you of your freedom. Find the courage to let them go.

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Real happiness cannot exist when we are not free. Burdened by so many ambitions, we are not able to be free. We are always grasping at something; there are so many things we want to do at the same time, and that is why we do not have the time to live. We think that the burdens we carry are necessary for our happiness, that if they are taken from us we will suffer. However, if we look more closely, we shall see that the things at which we grasp, the things that keep us constantly busy, are in fact obstacles to our being happy.

buddhist freedom happiness

We should be free to experience the happiness that just comes to us without our having to seek it. If you are a free person, happiness can come over you just like that! Look at the moon. It travels in the sky completely free, and this freedom produces beauty and happiness. I am convinced that happiness is not possible unless it is based on freedom. If you are a free woman, if you are a free man, you will enjoy happiness. But if you are a slave, even if only the slave of an idea, happiness will be very difficult for you to achieve. That is why you should cultivate freedom, including freedom from your own concepts and ideas. Let go of your ideas, even if abandoning them is not easy.

buddhist freedom happiness

One day the Buddha was sitting in the forest with a number of monks when a peasant came by. He had just lost his cows; they had run away. He asked the monks whether they had seen his cows passing by. The Buddha said, "No, we haven't seen your cows passing through here; you may want to look for them in another direction." When the farmer had gone, the Buddha turned to his monks, smiled, and said, "Dear friends, you should be very happy. You don't have any cows to lose." One practice we can do is to take a piece of paper and write down the names of our cows. Then we can look deeply to see whether we're capable of releasing some of them. We may have thought these things were crucial to our well-being, but if we look deeply, we may realize that they are the obstacles to our true joy and happiness.

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